Farmtrue | Cooling Kitchari
- Split yellow mung dal*, long-grain white rice*, parsley*, cilantro*, dill*, coriander*, chives*, fennel*, Himalayan pink salt*.
SPLIT YELLOW MUNG DAL
Sweet, cooling, and easily digestible, split yellow mung dal is a staple in a balanced Ayurvedic diet.
LONG-GRAIN WHITE RICE
Light and easy to digest, long-grain white rice helps to balance all three doshas.
This aromatic herb improves digestion, purifies, and helps to cool the systems of the body.
Coriander helps to soothe indigestion and eliminate natural toxins.
Beneficial for all three doshas, fennel improves abdominal discomfort and helps to diffuse gas build-up. Fennel can also aid in soothing heart burn and indigestion.